His Holiness The Dalai Lama

Analytical Meditation
Analytical meditation is one of the key methods to transform the mind and the emotions and it has brought me inner peace and strength. Such a method allows one to also change perceptions and attitudes towards one's self, others and to immediate problems.

Choosing a Guru
The Buddha advises in the sutras that where the teacher's behavior is wholesome, you should follow it, but where it is unwholesome, you should not. You do not simply excuse bad conduct because your teacher did it. You should identify what is improper and decide not to follow it.

His Holiness The Dalai Lama - Rajiv Mehrotra
His Holiness the fourteenth Dalai Lama, Tenzin Gyatso, was born into a peasant family in a small village in north-eastern Tibet. His Holiness was recognized at the age of two as an incarnation of Avalokitesvara, the Buddha of Compassion. He began his education at six and completed his Doctorate of Buddhist Philosophy in 1959.

Teachings in Spanish